Microdosing Courage 🦁🌱 A Experiment

🦁 Here’s a simple question you can ask to generate ideas for microdosing courage in everyday life (or in any specific area of life)- notice what unfolds when you make an experiment out of it!

🦁 Listen to this 3 min video for a simple question you can ask to generate ideas for microdosing courage in everyday life (or in any specific area of life)- notice what unfolds when you make an experiment out of it! HAPPY LEO SEASON YALL!!!

Less than an hour ago on my walk, I heard Poet/Philosopher

David Whyte

’s “Courage is the measure of our heartfelt participation in life,” and the word "measure" stood out to me: 🍃📏

I took the liberty of flipping his poetry into a simple inquiry & experiment that involves a metric we often use in coaching. ✍️🌀

As I was recording, the work of Joe Hudson from Art of Accomplishment came to mind as someone who explores the topic of "experimentation" in depth in his incredible work and offerings. I’ve experienced enhanced creative flow over the years using a technique similar to what he teaches- it's a great way to take this inquiry further! 🎨⚡

(Full transparency, me taking out my camera to spontaneously hit record, dripping in sweat with no makeup, and sharing this little riff with you is a result of my own reflection on this question today. ;) 🦁🔥💛

🦁Share this with someone who could benefit from the message - would love to hear what comes up for you as you explore!!!🦁

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P.S. I learned about Joe through

Jonny Miller

’s #NervousSystemMastery Course, which I've taken twice! 🧠🌀

I highly recommend this course for anyone looking for practical tools to cultivate greater courage, flow and fulfillment in their lives — especially high performing individuals who struggle with burnout and/or burnout recovery! ⚡🫀 There's something in this course for everyone. Visit http://www.nsmastery.com to learn more and save $250 on enrollment in the next cohort with code JOANNA.